The hall
Morning Mysore practice begins before the city wakes. Primary series shared; intermediate when ready.
NoticeSunday, full moon and new moon days are holidays. Write before you travel — no drop-ins.
Place
A small ashram in Mysore
Practice hall, quiet rooms, rooftop air, and a simple cafe — built for daily discipline, not tourism.
The shala
Built for daily discipline.
Vishranthi Cafe
Simple meals between study and practice — enough, not elaborate.
Rooftop & rest
Space to sit, recover, and keep the day quiet between the three classes.
House notes
A small ashram — the centre of Ashtanga Yoga.
Practice, study, eat, and rest in one place. The rooms are simple. The cafe is enough. The hall is the reason to come.
Stay beside the practice
Come for the hall, not the tour.
Apply with your practice background and dates. Places are limited; acceptance is personal.
Begin applicationNo drop-ins · Minimum one week stay for daily practice